Our program starts off with T0, this means Test 0, your starting point. By getting your body composition, muscle strength, blood levels and -sugar tested, we’re able to give you clear insights about the current state of your body and the way it functions. After 3 months you will get T1, to gain insight on how your body has changed  by implementing sustainable lifestyle changes over the course of these 12 weeks. At the end of out program we will perform T2, the last testing round.  With the results of the last test we can provide you a full overview of your health development while participating in our program.

Next up you’ll get an hour of duo coaching each week. This means that a licensed lifestyle coach and a licensed yoga teacher will help you understand, and track your journey to succes. And to keep you enthusiastic, we provide monthly workshops in the form of seminars and classes. 

Our Service is provided in small groups of around 6 people. Sign up with a friend and receive 20% discount on the total price.