Long-term data-driven lifestyle coaching
Improve your health, with Fitsurance!
Take Control of Your Health with Fitsurance
Are you interested in taking care of your health and measuring your progress? Maybe you’re not sure where to begin, but you understand that being healthy is a lifestyle choice that requires long-term commitment. We can help!
A health subscription is a simple and cost-effective method to focus your health and reach your health and wellbeing goals. With our subscriptions we provide you constantly with the tools and resources you need to reach your goals and achieve a greater feeling of peace of mind and motivation, whether you want to enhance your fitness, manage or avoid a chronic disease, or simply maintain excellent health.
Personal health made easy!
With our science-based approach, we will give you an easy and clear insight into how you can improve your health and energy purposefully. Based on our data-driven analysis of your health, we will map out your points of improvement and you will receive tailor-made advice to achieve your personal goals.
How you feel is not always the truth…
How you feel does not always accurately portray your health. Many health conditions can go unnoticed without obvious symptoms. That is why prevention is so important. Take proactive actions toward preventative care and gain reliable data about your health. It is time to invest in your well-being for a healthier future.
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Start working on your health now!
Our yearly subscription plans provide varying degrees of health measurements to meet your demands and budget. Our subscription options enable you to keep track of your health and make educated decisions about your well-being. We have you covered, whether package you choose. Join us today and take the first step toward a healthier you!Â
Check out our subscriptions!
Click on the measurement titles below to expand and learn more about each type of check.
Need any help with you decision? Send an email to support@fitsurance.nl
2x a year: Physical Health Check
The Physical Health Check Measures:
Also includes:
1x a year: Fitkit
The Fitkit Measures:
Add-ons
Physical Body Check
With the physical body check you will receive more insight into your current body composition. The check will be executed at our measurement location in Amsterdam.
Body check measures:
- Overall body composition (including muscle mass, fat mass and water mass)
- The grip strength, an essential part to gain insight into the amount of muscle mass and muscle function in the body
Physical Extended Check
Met de zogeheten IPAQ-vragenlijst verkrijgen we inzicht in je slaap, veerkracht, social support, eenzaamheid, mentale gezondheid, angst, lichaamsbeeld, vitaliteit en fysieke activiteit.
Bloeddruk is een veelzeggende parameter over de kans op hart- en vaatziekte en mogelijk hartfalen. Een verhoogde bloeddruk kan leiden tot schade aan hart, vaten en organen.
Lung function test
Cholesterol wordt aangemaakt in de lever en is belangrijk voor het functioneren van het lichaam. Je cholesterolprofiel (totaal, HDL, LDL, triglyceriden) geeft ook inzicht in je risico op hart- en vaatziekten.
Physical Check
We meten bij elke check je lengte, gewicht, buikomvang. Dit geeft inzicht in je BMI (body mass index) en je risico op o.a. hart- en vaatziekten.
Fitkit
Met een pyschosociale vragenlijst verkrijgen we meer inzicht in je emotionele welbevinden en vitaliteit. Uit onze database stellen we de voor jou best passende vragenlijst samen.
Comprehensive blood test (tailor-made)
You can receive a tailor-made comprehensive blood test that can give you insights about the following biomarkers: vitamins, minerals, organ function, intolerances, allergies, and hormones such as testosterone & cortisol.
Add-ons From Partners
2-weeks continuous glucose sensor
With the Clear.bio blood glucose sensor, you can discover your unique blood glucose reaction on your nutrition and diet.
DNA test
Discover your genetic predispositions for nutrition, sports, stress, and sleep with Omniyou’s DNA test. You will receive valuable insights to guide your daily habits and achieve your health goals based on your genetics.
Microbiome test
Uncover the secret to a healthier gut with MyMicroZoo’s microbiome test. You will receive a personalised report with insights regarding your gut health and recommendations to maintain or improve it.
Download our example
Health Report here!
Personal health made easy!
With our science-based approach, we will give you an easy and clear insight into how you can improve your health and energy purposefully. Based on our data-driven analysis of your health, we will map out your points of improvement and you will receive tailor-made advice to achieve your personal goals.