Preventive medical examination (PME)
Start making sure you are healthy!
What?
A PMO is a preventive periodic health check aimed at identifying work-related health risks and is a mandatory component under the Occupational Health and Safety Act (Article 18). These examinations are designed to detect and minimize health risks at an early stage. In addition to psychosocial workload, the tests also include blood pressure, cholesterol levels, and blood sugar levels measurements.
Fulfills PMO obligation
Also available fully online
Sustainable employability
Helps reduce absenteeism
Improve health & lifestyle
Increases productivity
Impact of (pre)diabetes
- 1 in 3 people are expected to develope diabetes
- A person with diabetes is 68% more absent on average
- 1 day of absenteeism costs between €250 to €400
- Additional absenteeism costs for an individual struggling for diabetes quickly add up to an annual €1750 to €4000
PME with Fitsurance!
PME is a mandatory part of the Occupational Health and Safety Act (art. 18). As an employer, you have the obligation to create the safest and healthiest possible work environment for your employees.
Interested in implementing the PME initiative in your company? Fill out the form for more information!
Request our PME brochure using the form below!
Our plans
PMO Basic
Ideal to comply with the law
- Body composition
- Grip Strength
- Abdominal circumference
- Blood pressure
- Blood glucose
- Eye test
- Cholesterol profile
PMO Extended
Perfect for high demanding jobs & learning organisations
- PMO Basic
- CRP
- HbA1c
- Overview of metabollic syndrome risk profile
- Prevention of stress & burnout
- MT group report
PMO Performance
Optimal performance
- PMO Extended
- Vitamin D
- Vitamin B12
Add-ons
Hearing Test (On location)
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Body check measures:
- Overall body composition (including muscle mass, fat mass and water mass)
- The grip strength, an essential part to gain insight into the amount of muscle mass and muscle function in the body
Physical Health Check (On location)
With the physical Health Check you will receive more insight into your health. The check will be executed at our measurement location in Amsterdam.
Physical Health Check measures:
- The overall body composition (including muscle mass, fat mass and water mass)
- Grip strength, an essential part to gain insight into the amount of muscle mass and muscle function in the body
- Fasted Blood Glucose level (indication of (pre-)Diabetes Type 2)
- Blood pressure
- Cholesterol Profile (HDL, LDL, triglycerides and total)
Bloeddruk is een veelzeggende parameter over de kans op hart- en vaatziekte en mogelijk hartfalen. Een verhoogde bloeddruk kan leiden tot schade aan hart, vaten en organen.
Lung function test (On location)
Our lung function test can provide valuable insights and help you take proactive steps towards maintaining or improving your respiratory health.
Bloeddruk is een veelzeggende parameter over de kans op hart- en vaatziekte en mogelijk hartfalen. Een verhoogde bloeddruk kan leiden tot schade aan hart, vaten en organen.
Individual performance coaching (On location)
Our lung function test can provide valuable insights and help you take proactive steps towards maintaining or improving your respiratory health.
Bloeddruk is een veelzeggende parameter over de kans op hart- en vaatziekte en mogelijk hartfalen. Een verhoogde bloeddruk kan leiden tot schade aan hart, vaten en organen.
VO2max test (On location)
Our lung function test can provide valuable insights and help you take proactive steps towards maintaining or improving your respiratory health.
ECG and exercise tests (On location)
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Physical check measures:
- The overall body composition (including muscle mass, fat mass and water mass)
- Grip strength, an essential part to gain insight into the amount of muscle mass and muscle function in the body
- Fasted Blood Glucose level (indication of (pre-)Diabetes Type 2)
Comprehensive blood test (tailor-made) (Online available)
You can receive a tailor-made comprehensive blood test that can give you insights about the following biomarkers: vitamins, minerals, organ function, intolerances, allergies, and hormones such as testosterone & cortisol.
Individual stress coaching (Online available)
You can receive a tailor-made comprehensive blood test that can give you insights about the following biomarkers: vitamins, minerals, organ function, intolerances, allergies, and hormones such as testosterone & cortisol.
Full body scan DEXA (Online available)
You can receive a tailor-made comprehensive blood test that can give you insights about the following biomarkers: vitamins, minerals, organ function, intolerances, allergies, and hormones such as testosterone & cortisol.
Add-ons from partners
2-weeks continuous glucose sensor (Online available)
With the Clear.bio blood glucose sensor, you can discover your unique blood glucose reaction on your nutrition and diet.
DNA test (Online available)
Discover your genetic predispositions for nutrition, sports, stress, and sleep with Omniyou’s DNA test. You will receive valuable insights to guide your daily habits and achieve your health goals based on your genetics.
Microbiome test (Online available)
Uncover the secret to a healthier gut with MyMicroZoo’s microbiome test. You will receive a personalised report with insights regarding your gut health and recommendations to maintain or improve it.
Organisations we worked for
TESTIMONIALS