Amsterdam Marathon

– training for the 8km

Provided by Fitsurance And Lepelblad training @EDGEWorkspaces

Join our running group

With several running events upcoming, like the classic ‘Dam tot Dam’ and the (Half) Marathon in Amsterdam, it’s time to start with some quality training!

We will start with weekly training of one hour, starting Thursday Aug 18. Start and finish will always be at Edge. All types of runners are welcome. Together, we will run the 8km. Our experienced trainers will make this work for everybody, e.g. a training schedule tailored to your endurance capacity.

We want to create a group of minimal 10 people. So bring your colleagues as well!

Application form is at the bottom of the page. Just want to join for the run and not the full training package? No problem! Register for just the run and shirt for only €30.

I want to join!

Measurements

We will measure your endurance capacity in week 1 and 5 to make sure you train on the right level and make great progress!

In addition, you will receive a body composition check at the start, middle and end of the programme to track the changes in your body.

What can you expect from the full training package?
- 7 weeks of training
- 1 training/run per week every Thursday 5-6PM
- 2x Endurance test (at start and after 4 weeks, part of the training session)
- 3x body composition checks (start, mid and end)
- Running schedule
- Tips and Advice on nutrition
- Running shirt
- €15/week, for a total of €105 euro per person, this is including the registration for the run itself.

Only want to join for the running event and not the training sessions? Feel free to join us! For €30 we will sign you in with the same group, get you a running shirt and a body check before the start!

If you have questions, feel free to approach Yanick or David from Lepelblad training or Tommie from Fitsurance. We are here at Edge!

Or; Mail info@fitsurance.nl or info@lepelbladtraining.com or call 0628966633