Take control of your health and well-being during the Socialclub Delftse Poort Health Week!
Socialclub Delftse Poort Health Week
social club and Fitsurance join forces to help you Get fit.
Join us from the 19th till the 23rd of September
Sign up here
Tuesday 20 and Thursday 22 Sept from 09.00 to 17.00: health check
The health checks are sponsored by Socialclub and are free!
Where? Above the Gym inside the building
The health check will only take about 5-10 minutes and as a result you will be provided with insights about your health, including type 2 diabetes, muscle mass, fat percentage and grip strength. In addition to that we can provide you with appropriate lifestyle advice based on the result of the health check by email.
Want to relax your muscles and boost your energy? Book your 10 minute
session at the Chair massage and recharge yourself!
Get moving! enjoy the Socialclub lunch walk, through the hotspots of Rotterdam Central District.
FOR MORE INFORMATION ABOUT THE SOCIALCLUB DELFTSE POORT HEALTH WEEK LOOK AT the flyer or contact us
Free Live (Dutch) Seminar
Free Lunch included!
Monday 19th September | 12.00-12:45 | main hall
Neuro Habits: ‘Reach your health goals with three insights from behavioral science’
Speaker: Dr. David L. R. Maij | Seminar language: Dutch
In this Seminar, PhD Behavioral Psychologist David Maij teaches you why investing in behavioral change is valuable but also often difficult. Vitality training is often informative and motivating but rarely leads to lasting behavioral change. This is often a waste of time investment. On the basis of three scientific insights, he tries to provide insight into how you can change your behavior in a sustainable way for more focus, resilience and job satisfaction.
RDAM GYM open for everyone!
At the RDAM GYM you can come and do a workout for free during the Health Week! Choose out of a wide selection of workouts, such as hiit, Power and (kick)boxing. Register for a spot by clicking on the button below!