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Take control of your health and well-being during the Socialclub Delftse Poort Health Week!

Socialclub Delftse Poort Health Week

social club and Fitsurance join forces to help you Get fit.

Join us from the 19th till the 23rd of September

Sign up here

Tuesday 20 and Thursday 22 Sept from 09.00 to 17.00: health check
The health checks are sponsored by Socialclub and are free!
Where? Above the Gym inside the building
The health check will only take about 5-10 minutes and as a result you will be provided with insights about your health, including type 2 diabetes, muscle mass, fat percentage and grip strength. In addition to that we can provide you with appropriate lifestyle advice based on the result of the health check by email.

Tuesday and Thursday 10:00 – 14:00 Free chair massages
Where?  The chair massage room is left of the Coffee bar at Level 3.
Want to relax your muscles and boost your energy? Book your 10 minute
session at the Chair massage and recharge yourself!
Thursday Lunch walk 12:00 – 13:00
Where? Reception ground floor
Get moving! enjoy the Socialclub lunch walk, through the hotspots of Rotterdam Central District. 
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FOR MORE INFORMATION ABOUT THE SOCIALCLUB DELFTSE POORT HEALTH WEEK LOOK AT the flyer or contact us

Free Live (Dutch) Seminar

Free Lunch included!

Mental Health

Monday 19th September | 12.00-12:45 | main hall
Neuro Habits:  ‘Reach your health goals with three insights from behavioral science’
Speaker: Dr. David L. R. Maij | Seminar language: Dutch
In this Seminar, PhD Behavioral Psychologist David Maij teaches you why investing in behavioral change is valuable but also often difficult. Vitality training is often informative and motivating but rarely leads to lasting behavioral change. This is often a waste of time investment. On the basis of three scientific insights, he tries to provide insight into how you can change your behavior in a sustainable way for more focus, resilience and job satisfaction.

RDAM GYM open for everyone!

At the RDAM GYM you can come and do a workout for free during the Health Week! Choose out of a wide selection of workouts, such as hiit, Power and (kick)boxing. Register for a spot by clicking on the button below!

Book your free health check!

Questions? Send us an email: vitality@fitsurance.nl

Organised by

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